If you need immediate assistance, please call 911.
For direct suicide support (Canada) -
CALL: 1-833-456-4566 available 24/7
TEXT: 45645 available daily between 2pm-10pm MT
For social support (Alberta): 211 or ab.211.ca or text INFO to 211
*This line is answered by social workers. It is an information line for referrals to government and community-based, non-clinical health and social services, including, housing, utilities security, food security, financial supports, employment supports, system navigation. They are also trained in suicide prevention.
Music Therapy Resources: