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Explore.
Experience.
Empower.

Personalized and affordable
mental health counselling

for ages 13+ in across Alberta

Meet our Counselling Therapists

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MMT, CCC, MTA

Canadian Certified Counsellor

Certified Music Therapist

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MC, CCC, MTA 

​Canadian Certified Counsellor

Certified Music Therapist

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BMT, CT, MTA

​Counselling Therapist

Certified Music Therapist

Team

Elements of Our Service

Humanistic 

You are the expert of your life. We honour your unique experiences as a human being in a complex world.

Holistic

We acknowledge the whole person and recognize that all aspects of a person is interconnected.

Compassionate

We aim to create an inclusive and welcoming space where you feel heard, respected, and understood.

Adaptable

We meet you as you are and tailor your sessions to suit your specific and changing needs.

Strengths-based

We emphasize your inner capabilities and strengths to support your therapeutic process.

Culturally Responsive

We acknowledge the complex systems that shape us. Context is always important.

We can help with...

  • Teens
  • Young Adults
  • Adults
  • Elders
  • Third Culture Kids (TCK) 
  • 2SLGBTQIA+
  • Neurodivergent
  • Caregivers
  • Developmental and/or learning disabilities
  • Experienced brain injury 
  • Veterans
  • Stress
  • Anxiety
  • Depression
  • General Wellness
  • Personal Growth, Self-Esteem
  • Identity Exploration
  • Spirituality
  • Navigating Change and Life Transitions 
  • Adjustment to Illness 
  • Relationship Issues
  • School Issues 
  • Burnout, Compassion Fatigue
  • Grief and Loss
  • Caregiving for Adults with Dementia
  • Brain Injury and Rehabilitation 
  • Non-pharmalogical Pain Management

Your Wellness Starts Here

Thank you, please expect a response within 24 hours.

In the spirit of reconciliation, we are grateful that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.

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