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Explore.
Experience.
Empower.

We can support you on your mental health journey.

Antique Piano

Rehabilitation

Music can regulate gross motor and fine motor movements, stimulate language centres of the brain especially after stroke or other injury. Singing  can also help with breath control.

Stress

Music therapy can help you ease tension and promote relaxation. It can also aid in physical and emotional regulation. Find what works for you.

Communication

Music-making is a way of communicating without words which can enhance other ways of self-expression.

Emotional Processing

Understand your thoughts, feelings and responses in a safe and non-judgemental environment. Develop tools and strategies to promote self-confidence and self-esteem.

Life Transitions

Let music therapy help you explore and navigate changes in your life, whether it be an injury, loss/grief, identity shifts, or anything else it might be for you.

Overall Wellness

Find ways to use music more intentionally and effectively to promote wellness in your daily life.

Services

Services

Supportive Friend, hand on shoulder

Online and In-Person

Mental Health

Life Transitions

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For Music Therapists only

Master-level Supervision

Private Practice Mentorship

Support Group Meeting

Workshops & Presentations

Staff Wellness

Burnout & Compassion Fatigue

Team Building

Contact
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