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Personal Growth

Books

The Gifts of Imperfection by Brené Brown

Daring Greatly by Brené Brown

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The Tyranny of Niceness by Evelyn K. Sommers

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Videos

Your Wellness Starts Here

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In the spirit of reconciliation, we are grateful that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.

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